Mtv 80´s ident - 35
How I feel everyday lol
I shouldn’t have laughed
LMFAO PURE COMEDY!
She was so imperfect and beautiful celebrities nowadays would never be caught dead with tan lines or have their dress sleeve slipping off like that in public but she was a real person she was someone with curves and a real opinion she promoted a healthy self image by practicing what she was preaching unlike celebrities nowadays who tell us to love ourselves while they are constantly spending thousands of dollars fixing themselves and dieting to look the way no average girl could ever look that is why she is my idol and I’d give anything to have her back
Glitter jars -
I was taught about glitter jars during my time as an inpatient. I learnt the magic of glitter during a self-soothe class as part of an emotional coping skills lesson.
There’s no science, no counting, no acceptance and no forceful methods involved in the alteration of your emotions during use of the glitter jar - just distraction.
Making a glitter jar is simple. You will need:
- 1 jar (with a lid of course!)
- 1/10 vegetable oil
- 9/10 water
- glitter - lots of!
- food colouring
- anything else shiny
Add the water and vegetable oil together. Add a few drops of food colouring, all of the glitter and anything else shiny. Put the lid on (tight!) and shake it.
When you want to cut / binge / scream / cry, shake the glitter jar and watch until the glitter is settled. It’ll calm you and hopefully the emotion will pass.
Reblogging for my followers. I made one of these and it is honestly so calming to just watch it.